November 28, 2015
How to Use R.C. Essential Oil
R.C. is a blend of Spruce, Cypress, Marjoram, Pine, Lavender, Myrtle, and Eucalyptus
Spruce – supports skin and emotional wellness
Cyprus – supports the circulatory system, and lymphatic system
Marjoram – supports respiratory system, and relieves minor aches and pains
Pine – supports respiratory system, and excretory system
Lavender – supports respiratory system and skin wellness
Myrtle – supports respiratory system, and immune system
Eucalyptus – supports respiratory system, and immune system
When you combine all of these oils you have the blend R.C., which is known for its ability to support the respiratory system and encourage proper nasal function!!
Apply Topically- Rub a couple drops all over your face, neck, and chest to support your respiratory system. You can apply it as often as every 20 minutes if you are feeling especially crummy, but for daily use it only needs to be applied once or twice!
Aromatically – You can inhale the oil directly from the bottle, put it in your diffuser, or place a few drops on some cotton balls to fill the room with the oil. Sometimes I like to swipe a couple drops directly under my nose so I can keep smelling it while on the go!
Homemade Chest Rub –
Support your respiratory system in an all natural way with this chest rub! The only two ingredients you need are coconut oil
and R.C. essential oil.
Shower Steamers –
Combine the power of essential oils and steam to support your respiratory system! All you need for this recipe is some baking soda
Nasal Spray – This is a great thing to throw in your purse or pocket if you don’t want to carry an entire bottle of essential oil with you while you’re out and about!
How else do you use R.C. essential oil?